Many new year's resolutions involve an ardent pledge to eat smarter and exercise more. In the spirit of health, we've rounded up recipe makeovers to jumpstart your year:

• Bon Appetit: Oven Frying
  Healthy fries? Save the spuds from excessive fat by "oven-frying" them. Spray a cookie sheet with vegetable oil and "fry" them by baking in a very hot oven.
  
  
• Swanson
  Try boiling mashed potatoes in broth, then mashing them with the broth instead of milk and butter. Also try simmering veggies in Swanson's Seasoned Chicken Broth with Roasted Garlic for flavor without the fat.
  
  
• FatFree.com's Chili-Mac-Casserole Recipe
  This fat free casserole is made with four quick ingredients: elbow macaroni, chili beans, chili ready tomatoes and fat free cheddar cheese.
  
  
• Nutritiously Gourmet
  Pick up healthy menu ideas from registered dietitian Jane Rubey.